Blood pressure

What is Blood High Blood Pressure? This is a condition in which The force of the Blood against Artery walls is high enough that it may eventually Cause Health problems like Heart disease. , Blood pressure is determined by the amount of Blood Heart pumps and the amount of resistance to the Blood flow In the Arteries. The more Blood one's heart pumps & theNarrower the arteries,the higher is one's Blood Pressure. One can have Hypertension for years without any clear symptoms.Even without Symptons the damage to the Blood Vessels& Heart continues & can be detected.Uncontrolled High pressure Increases the risk of Serious health problems including Heart attack & Stroke. High Blood Pressure develops Generally over manyyears and it affects nearly everyone eventually. Fortunately High Blood Pressure can be detected.Once you detect you should seek advice from Doctor. SYMPTOMS: Most people with High Blood Pressure have no symptoms,evenif Blood pressure readings reach high levels. Although a few people may have dull headache,dizzy spellsOr a few nosebleeds than normal.these Symptoms ,however, do not occur until high blood pressure has reached a level of life threatening Stage. After the age of 18 everyone should cunsult a doctor to determine the level of Blood pressure at least every two years. There are machines also to measures blood pressure.But they are not reliable always.it is advice able to check pressure by a Doctor Manually. There are two types of High Blood Pressure. PRIMARY(ESSENTIAL)HYPERTENSION.: For most adults there is no identifiable cause of High Blood Pressure.This type of High Blood Pressure called Essential Hypertension Tends to develop gradually over many years. SECONDARY HYPERTENSION: Some people have High blood pressure caused by an underlying condition.This type of Blood Pressure called Secondary Hypertension,tends to appear suddenly and cause higher Blood Pressure called secondary Hypertension than does primary hypertension.Various conditions & medications lead to Secondary Hypertension including: Kidney problems Adrenal Gland tumors Thyroid problems Certain defects in Blood vesselsone is born with Certain medication such as Birth control Pills,Cold remedies& use of Painkiller Tablets. Use of Cocaines& Amphetemines Alcohol Abuse or Chronic alcohol use Obstructive sleep Apneas Regular food habits of Fruits,nuts,beans & Dairy products without much fat is good for Blood pressure Regular excursuses tonthe body is essential . Regular check up with Doctor is an essential factor. Every two months doctor should be consulted & Blood pressure checked up. Avoid excess use of salt.if one can avoid salt it is better for high blood pressure patients. Regular sleep of 6 hours & enough rest HAVE NICE HEALTH &NICE DAYS AHEAD SREEDHARAN MUNDANAT 16 th August 2014 05-50 PM :