Friday, October 19, 2012

Grapes, a Healthy Life style& Red Tomato too

A recent research Result indicates that making Grapes a regular Life style is an extremely healthy style.

The Research strongly stresses that Grape Juice&dry grape fruits are equally good for all ages including

children.The Research was conducted on 21,800people of different ages for a continous period of 5

years before letting out the results.The life &food style with Grapes among these people showed rich

presence of Calcium,Potacium,VitaminaA,C&B6 apart from rich contents of Fibre also.These people

were found to be capable of taking&depending upon more vegetarian food.

Among them it was  observed not only the less presence of Fat&Cholestrol but these people turned face 

towards food items containing more fat&Sugar as well.

The Research Results were introduced in the Academy of Nutrition&Dietic food&  Coference of

NutritionExposition  at Philadelphia recently.

TOMATOES:In yet another study conducted in London recently Showed that use of Tomatos regularly

could prevent chances of Stroke to a very large extent.The observed people of same number who consume Tomato Regularly&the same number of people who do not regulary depend upon  Tomatoes for a long time&found that those in the former category chances of stroke was less as compared to the the later category

The reason for this is stated to be  the rich presence of Lycopene.

An old study had,however, indicated that the excessive use of Tomato could  result in Kidney problems

though not scientifically proved beyond doubt.

Opinion of some funny people:
***********************

on Grapes:In USA the production of Grapes could be enormous to attract World Market

On Tomatos ,some are cofused to rely on old or new Theory?&some say the price of Tomato alone is enough to  attract strokes!

Conclusion :The above two superior veg items are being consumed in India  since time imemorial.

So, it looks ,reasonably wise to continue with our good Old Habits.

                  SreedharanMundanat
                  19th October 2012

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